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Event: Mindfulness: Stress Less for Increased Success

Venue: George Mason University

Category: family

Date: Friday April 21, 2017 at 2:00 p.m.

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Find more info on Mindfulness: Stress Less for Increased Success in Fairfax


Does it seem like you are always anxious about the future or get stuck dwelling on the past? Do you ever become overwhelmed by strong emotions? Do these worries get in the way of relationships or contribute to stress in your life? The Mindfulness workshops will teach you skills to live in the present moment, increasing your enjoyment in life, by learning ways to cope with stress, deal with relationship challenges, and regulate your emotions.



George Mason University

Fairfax, VA

4400 University Drive, SUB QUAD, Fairfax, VA, 22030, US

George Mason University (also Mason), located in Fairfax, Virginia, United States, is the largest public research university in the Commonwealth of Virginia. The university was founded as a branch ... (read more)
George Mason University (also Mason), located in Fairfax, Virginia, United States, is the largest public research university in the Commonwealth of Virginia. The university was founded as a branch of the University of Virginia in 1957 and became an independent institution in 1972. Today, Mason is recognized for its programs in economics, law, creative writing, computer science, and business. In recent years, George Mason faculty have twice won the Nobel Prize in Economics. The university enrolls 33,917 students, making it the largest university by head count in the Commonwealth of Virginia.
Add to Calendar 04/21/2017 14:00 PM 04/21/2017 15:00 PM America/New_York Mindfulness: Stress Less for Increased Success <P><SPAN STYLE="font-size: large; font-family: tahoma,arial,helvetica,sans-serif;">Does it seem like you are always anxious about the future or get stuck dwelling on the past? Do you ever become overwhelmed by strong emotions? Do these worries get in the way of relationships or contribute to stress in your life? The Mindfulness workshops will teach you skills to live in the present moment, increasing your enjoyment in life, by learning ways to cope with stress, deal with relationship challeng... George Mason University, Fairfax MM/DD/YYYY